Friday, July 22: On Friday I had to work out on my own again. It was TOUGH getting myself motivated. With the weather so hot I was already sweaty and exhausted when I got home, and did not want to work out. After about a half hour I finally pushed myself to get going. Friday was the last day of Jillian's Ripped in 30 week 1, and it still kicked my butt! I was so sore from the rest of the week, and my calves kept cramping up while I was trying to workout! I definitely didn't do the best I could with that one, but I did get through the whole thing when I didn't even want to workout which made me pretty happy.
Saturday, July 23: REST DAY!
Sunday, July 24: We were supposed to do cardio on Sunday, but none of us really managed to. Sunday is a tough day to workout since we're usually hungover/exhausted from the weekend. We decided that we will continue to try to workout Sundays, but really decide at that time. We don't want to completely take it out of our program, but we won't get down on ourselves if it doesn't happen. I think it's still great that we're working out 5 days a week, that's much more than we were doing before!
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