Today put me through another test which I was happy to have gotten through! All three of us were available at different times to work out, so we had to do it alone. Getting motivated to actually work by yourself is much harder, so I was a little worried. When I got home from work I was exhausted and really did not feel like working out. I sat for about 10 minutes to relax and debated in my head what I wanted to do. Eventually I can to the conclusion that I would be very disappointed in myself if I didn't do it, and so I got up and got going!
Food for the day:
- Breakfast: Nutrigrain bar
- Lunch: Salad w/ light italian dressing, 100 calorie pack of cheese, baked chicken, and cucumbers
- Snack: Cucumbers with hummus
- Dinner: Tuna w/ light mayo, onions, apples, and celery
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